Change My Eating Habits -

Hello and Welcome!


Most people are creatures of habit and like to stay in their comfort zone. That is to say they will buy from the same stores, make their favorite recipes times and over again and just live within their familiar routines. But, if somewhere along the line, you do get serious about eating better and adopting a healthier lifestyle, you will need to stir things up.


9 Essential Tools for Health Coaches


Whether it is for personal or professional needs, the internet can help in many ways. One of the latest trends involves businesses joining and setting up an online presence to make it more convenient for potential clients to become aware of the services offered.


Hidden Dangers in your Food, Home and Personal Care Products


Even though many of us do not come into contact with industrial chemicals per say on a daily basis, it is astonishing how many of these chemicals can make their way into our everyday life through different aspects of daily living. In fact, anything from our food, to cosmetics to personal care items and household items are contaminated with toxins.