Most people are creatures of habit and like to stay in their comfort zone. That is to say they will buy from the same stores, make their favorite recipes times and over again and just live within their familiar routines. But, if somewhere along the line, you do get serious about eating better and adopting a healthier lifestyle, you will need to stir things up.
All of us have been there. One minute you are going about your daily business and the next, you find yourself helplessly looking into the fridge or going through the pantry to find something to put into your mouth.
No one has ever claimed that losing weight was easy. And when you have a significant target like losing 10 pounds in two weeks then guess what? Your struggle just got a little harder. But don’t worry, it may be hard to do so but by no means impossible and of course, feasible for some but not so for others.