Smoothies are a great way to help you transition to a healthier lifestyle. Filled with natural healthy ingredients that contain all the vitamins your body needs to stay healthy, it’s no wonder that people often use smoothies when they want to do a detox and rid their body of all the toxins they’ve accumulated through unhealthy eating habits.
One of my favorite recipes to make for breakfast is tofu scramble. Before we dig in to how to make it, lets start talking about the main ingredient in the recipe: tofu.
There’s nothing like a refreshing smoothie to feel healthy and brand new after a stressful day. The immune system is the body’s defense system, which works to fight against foreign objects that enter the body. The immune system also works to prevent infections, bacteria, and bad viruses that can make you feel sick.
We all know that breakfast is the most important meal of the day, so it’s always great to have a healthy and nutritious meal to ensure that you are energized and productive. Of course, come with having a healthy meal means that you also need to make the necessary changes to your diet to maintain a consistent healthy lifestyle.
Are you looking for a great way to lose weight? Get better skin? Detox? If you have been trying numerous tips most of the time only to fail shamelessly, then you might not be using the right ingredients with the expected health benefits. Detoxifying your body of toxins can actually be very simple if done correctly, and it’s totally easy to prepare.
Have you tried eating a snack with superfoods? If you haven’t yet, then you should get on the band wagon and try it out for yourself, because this healthy and satisfying snack not only tastes good, but it is also excellent for your health.
Fun & Fruity Toast Ingredients Healthy piece of bread such as buckwheat, wholegrain or seeded bread, toasted Fruit of choice such as banana, strawberry or kiwi Spread of choice such as nut or seed butter (almond, cashew, peanut, sunflower) Instructions Spread the toast with your spread of choice (around 1-2 tablespoons), top with sliced fruit, drizzle with some maple syrup and ...
This is a great healthy breakfast alternative. Easy to make before going to bed and ready for the next morning. Very nutritious and will provide lots of energy!