Videos Archives - Change My Eating Habits

Browsing Category Videos

Nutribullet (The Original) Review

The Original Nutribullet Review


Saturday, August 3, 2019

Nutribullet - The Original Review Before the nutribullet came out, we used to think of blenders as a large and clunky piece of appliance with heavy pitchers and nasty wires but when nutribullet revealed their first product in 2012, it quickly changed how people think of blenders overall. With this product, you no longer need to ...

View post
Meal Prep Ideas

Healthy Meal Prep Ideas


Saturday, May 25, 2019

Meal prepping is an important part of a balanced and healthy lifestyle. Other than being important to your diet, preparing your food in advance saves time and energy as well because you do not have to keep preparing your food at the same time that you want to eat something or when you get hungry. ...

View post
Become a holistic nutritionist

Become a Holistic Nutritionist Nutraphoria


Saturday, May 18, 2019

Health coaching and teaching other people how to be health conscious when it comes to what they eat and watching their weight has become a fast-growing profession in recent years. This is due to the fact that a lot of people struggle with obesity, fatigue, stress, sometimes even heart disease and other health conditions. With the growing amount of ...

View post
Tulip Garden

Visit a Tulip Garden


Saturday, May 11, 2019

Nature has always been a great way to relax and indulge in the many fantastic sites that this world naturally has to offer us human beings. Going on a nice hike with family and friends, enjoying nature, and just taking in all that gorgeous beauty around you is enough to replenish yourself from all the ...

View post
Drink Pure Water (Find a Spring)

Find a Spring for Clean Water


Wednesday, May 8, 2019

Fresh water is always best for those who are trying to live a healthy lifestyle. Drinking Fresh spring water is one of the healthiest and most nutritious sources of drinking water that you can have, because it is both refreshing and contains a lot of natural components that is essential for your body’s wellbeing.  Most ...

View post
overnight oats

Delicious Breakfast – Overnight Oats


Sunday, April 7, 2019

Have you tried eating a snack with superfoods? If you haven’t yet, then you should get on the band wagon and try it out for yourself, because this healthy and satisfying snack not only tastes good, but it is also excellent for your health. Superfoods exist and if you manage to include everything into just one jar full of ...

View post
The Benefits of Eating Fruits and Vegetables

The Benefits of Eating Fruits and Vegetables


Monday, March 25, 2019

https://www.youtube.com/watch?v=8jimZRyP9_s If there is something humans and animals have in common apart from the end of one's life is that all forms of life love to eat. Apart from housing and clothing, food is necessary for one's survival, and the kind of diet that you have plays a vital role in determining the type of life you are going to lead. If you notice, ...

View post
Switch from Refined to Whole Grains

Switch from Refined to Whole Grains


Friday, March 1, 2019

https://www.youtube.com/watch?v=VdA2TmMRTeg Understanding the difference between refined and whole grains can be confusing to some. Whether it is weight loss, stabilizing blood sugar levels and blood pressure, or just staying healthy, knowing the contrast between the two is of greatest significance because it will help you achieve the goals you have set for yourself. Cookies, loaves of bread, boxes of cereals, flours, and pasta ...

View post
Miessence Review-Certified Organic Products

Miessence Review-Certified Organic Products


Thursday, February 14, 2019

https://www.youtube.com/watch?v=cqQuaPjWhIA When I switched to a plant-based diet and experienced its tremendous positive changes that I never knew could happen, I thought, why not also detox my beauty cabinet and personal care products? A plant-based lifestyle is not just a diet, it also has something to do with the products you use, and apply on your body. With a wide array of products that ...

View post
4 Easy Healthy Snack Ideas

4 Easy Healthy Snack Ideas


Friday, February 1, 2019

https://www.youtube.com/watch?v=fXZQGwiMLvA Coffee, energy bars, energy gels, energy-boosting supplements, energy drinks, and sports drinks are usually the ones people go for to get their quick boost of energy. But consuming these, in the long run, is dangerous because potential risks associated with energy drink consumption could lead to the following: Caffeine overdose – Caffeine overdose points to symptoms like palpitations, ...

View post
Paderno Spiral Slicer Review

Paderno Spiral Slicer Review


Tuesday, January 8, 2019

Slicing vegetables and finding new and creative ways to prepare your meals everyday can sometimes be a challenge. Although preparing or chopping your ingredients into a million little pieces could be tiring and time consuming, there are a few gadgets out there that gets the work done for you and the best thing about it is that it doesn’t ...

View post
What the Numbers on Produce Stickers Really Mean

What the Numbers on Produce Stickers Really Mean


Tuesday, January 1, 2019

https://www.youtube.com/watch?v=8tCLUxAhZts With all the astounding vitamins and minerals found in fruits and vegetables, it is a fact known to many that eating these as much as possible will make you the healthiest version of yourself. But if you take a closer look on all these foods that you are adding to your grocery cart, little stickers are on each produce that you ...

View post
13 Foods to Add To Your Shopping Cart

13 Foods to Add To Your Shopping Cart


Saturday, December 1, 2018

https://www.youtube.com/watch?v=LRnrG5Oe_7s There are staple things in every person's or family's shopping carts. Whether these are toiletries and cleaning supplies for the house, to the foods that you consume that give you the energy to face the day, these are the items that you usually put in your carts every time you do groceries. It is necessary to remember that fruits and vegetables ...

View post
aloe vera juice

9 Surprising Benefits of Drinking Aloe Vera Juice


Thursday, November 1, 2018

https://www.youtube.com/watch?v=kepGzaWX91k An Aloe Vera is a short-stemmed succulent plant that offers numerous health benefits. Known for its fleshy leaves and white spikey-edged appearance that produce a white to yellow-colored liquid, the Aloe Vera is famous for relieving pain from insect bites, rashes, cuts, to scrapes, and sunburns by applying its gel topically. But not only that, apart from its soothing properties and air-cleaning ...

View post