In this blog, I will be talking about a new online course I recently tried: Rouxbe Culinary Rx. It’s an online instructional and educational nutritional course. I recently tried it after hearing so many great reviews and absolutely loved it.
One of the things that I really loved about it is that you can chose to either learn at your own pace, or earn a certificate in less then 60 days.
There are many great benefits to this tool. With over 40 different plant-based recipes, great learning tips on how to cook with plant-based products and starting a journey in a plant-based lifestyle, it’s one of the most complete online courses when it comes to learning about plant-based meals.
Plant-based diets are becoming more and more popular. One of the most popular reasons why people are slowly transitioning towards a plant-based diet is so they can eat cleaner. In the long-run, a plant-based diet can have you living more sustainably.
While there has been a lot of debates that a plant-based diet doesn’t give your body the proper protein it needs, there are several ways where you can incorporate plant-based products into your daily diet that are beneficial for you.
The Rouxbe Culinary Rx website provides online courses and tutorials to teach you everything you need to know about a plant-based diet. The syllabus is set-up by unit and each unit provides detailed information about plant-based nutrition and helps you better understand your food choices.
You also learn about how to shop for ingredients and knowing what to look for when going to the store as well as to what ingredients are better.
What I also found very interesting is that aside from all the important nutrition factors that you learn, you also learn how to better organize your kitchen and which tools you should be using to get better results when cooking.
The courses are really complete compared to other websites. You learn all the different cooking methods and basic cooking techniques as well as meal prepping.
If you’re looking to transition towards a plant-based diet or to simply incorporate some plant-based ingredients into your everyday cooking, but you’re not sure where to start, this online cooking course by Rouxbe Culinary Rx is a great place to get you set-up.
Please make sure to check-out the YouTube video as I give you a full tour of the Rouxbe Culinary Rx website and discuss the different aspects and tools that the website has to offer.
If you enjoyed the video and want to see more videos on how you can transition to a healthier lifestyle by changing your diet, make sure to subscribe to the Change My Eating Habits YouTube channel to get regular updates and notifications on upcoming videos.