Homemade Dairy-Free Ice Cream - Change My Eating Habits

Homemade Dairy-Free Ice Cream

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With a lot of people being lactose intolerant or simply cutting dairy from their lifestyle, dairy free products are becoming more and more popular.

One of the main reasons why people often chose to go on a dairy-free diet is due to the many issues caused by eating dairy products. Bloating, digestive issues and skin problems are some of the main issues that people face when eating dairy.

There are several benefits to going dairy-free. For starters, it can help reduce bloating, can help prevent milk allergies as well as other sensitive allergies, can help give clearer skin and help you better digest.

Additionally, going dairy-free is also a great way to start a healthy eating lifestyle.

One popular product that has quickly adjusted itself to please all the dairy-free eating people is ice cream. We are seeing more and more ice cream shops and stores offering dairy-free ice cream.

If you want to make your own dairy-free ice cream at home, it’s possible. Today, I’ll be sharing with you a homemade dairy-free ice cream recipe which is also vegan.

To make this dairy-free ice cream, you want to make sure that you’re using a high-powered blender that’s us to par to blending all the frozen ingredients.

The first ingredients to go into your blender are two frozen bananas. Afterwards, to get a chocolaty flavor, you can use cacao powder. The last ingredient is sunbutter. It’s like peanut butter except that it’s nut-free made with sunflower seeds.

You only need three ingredients to make this ice cream, which makes it really easy to do. Once you’ve put all your ingredients in your blender, simply mix it until all the ingredients are well incorporated and smooth.

Preservative-free, vegan, dairy-free and all natural filled with delicious ingredients, this ice cream is great for those who love banana chocolate flavored foods. Make sure to eat it right away since it melts really fast, so you want to ensure you enjoy it quickly.

To see the video on how to make a homemade dairy free ice cream, make sure to click on the following link:

If you enjoyed the video and want to see more healthy recipes that can help you transition to healthy eating, make sure to subscribe to the YouTube channel to get regular updates and notifications on upcoming videos.

Source: https://draxe.com/nutrition/dairy-free-diet/

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