beauty Archives - Change My Eating Habits

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Before you Put that on your Skin

With so many quarterly, or even monthly, new releases from different skincare brands that cater to various skin concerns, it is starting to get confusing if we should, again, invest in any of those products.


5 Health Benefits of Spirulina

Spirulina is an algae considered a superfood with potential to nourish the body adequately. It is also known as the “protein queen” since it has ample protein content, the ability to reinforce the immune system while also delivering heart and joint health benefits.


Stop Putting Toxic Chemicals on Your Skin

Beauty products are meant to enhance features, hide flaws and improve the overall condition of your skin. And considering the huge number of beauty products available, it should be relatively easy to find safe products that suit every skin type. However, that is not always the case.


4 Tips for Healthy Skin

Some people are blessed with beautiful looking skin while many others have to work hard to get that picture perfect complexion. But the effort is not as hard as it seems. On the contrary, making a few sensible changes to dietary habits and following good lifestyle habits can help anyone achieve healthy skin.