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Best Foods to Eat on a Plant-Based Diet

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Being on a plant-based diet means you are cutting a lot of your food options out of your diet. Usually this means cutting out any types of meat or animal products from what you eat. It also typically means trying to stay away from the pre-packaged foods lining almost every shelf in grocery stores that are packed full of carbs, bad fats, and other ingredients that aren’t very healthy to eat.

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