Forks over Knives Archives - Change My Eating Habits

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Why you Should Cook Without Oil

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A lot of people are used to cooking their food with oil. In fact, not just with oil but many of us also like to use butter as an alternative to cooking oil. But aren’t you curious to find out if your food will taste just as good whether you cook with oil or not?

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Plant-Based Meal Planner

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Meal planning has always been an essential part of maintaining a healthy lifestyle. Taking note of what you have to eat before the week starts will keep you organized and on top of your calorie intake per day.

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