Health problems come in various shapes and forms. From skin issues such as acne, eczema, psoriasis, rashes, and wrinkles, to chronic illnesses like allergies, diabetes, heart disease, hypertension, stroke, obesity, and mood disorders like depression, anxiety, sleep difficulties, digestion problems, and even sexual disorders like erectile dysfunction are only some of the examples people from all walks of life and all over the world experience.
Japan has the second highest life expectancy, next to Monaco being the first. Monaco is the second smallest country in the world, but they have the highest life expectancy of an average of 89.4 years while Japan is about 85.3 years.
A lot of people are used to cooking their food with oil. In fact, not just with oil but many of us also like to use butter as an alternative to cooking oil. But aren’t you curious to find out if your food will taste just as good whether you cook with oil or not?
Have you ever wondered about what plant-based doctors eat on a daily basis?