Most people are creatures of habit and like to stay in their comfort zone. That is to say they will buy from the same stores, make their favorite recipes times and over again and just live within their familiar routines. But, if somewhere along the line, you do get serious about eating better and adopting a healthier lifestyle, you will need to stir things up.
Protein is no doubt a vital macronutrient in everyone’s diet. Whether you eat paleo, primal, vegan or vegetarian, you need to get your supply of protein right. This is also important since protein makes up the largest portion of our body weight, right after water.
Who doesn’t love chocolate? Not many people I know fall into that category so I think it is safe to say that (almost) everyone loves chocolate.But I am not talking about the chocolate varieties that you get from the store. Instead my focus here is on raw chocolate that can be prepared from the comfort of your home.